This is how the recovery process of Alexia Putellas progresses

Alexia Putellas has begun to advance with steps of giants in his recovery after suffering a break of the ligament crossed previous of his left knee in the previous of the dispute of the Eurocopa, with the selection of Spain. Already they have happened four months since the captain of the FC Barcelona and 'The Red' has been in the dry dam and, although there is not planned date for his return, already sees the light at the end of the tunnel.

Recently it shared a video in his social networks in which it appeared running in a strip, for the first time since it fell lesionada in the month of July. It is a very important step in the process of recovery of the current Balloon of Gold and that directs it, even more, in his rehabilitation.

Alexia Putellas was running in a strip antigravedad that does not produce impact any in his articulation. In the video, observes to the footballer with his body surrounded by a camera of pressure. With this, the aim is to minimise the gravity and reduce between 20% and 100% to the runr, as they report in 'Four'.

Without haste, but without pause

Like this then , the Barcelona player has stepped important, but she same has indicated that it will not force and that will do everything little by little to avoid that they have relapses or 'surprises' in the future. HTo confessed that it already wants to take action and that misses the day in day out in the Barça, but will not rush.

In the meantime, Alexia has been working in his documentary that will see the light the next 30 November under the name of 'Alexia: Work Omnia Vincit'; a year after it did with his first Balloon of Gold. In the same, will relate his history and way to the success with all the important moments, included the injury that suffered during the summer.